Morning Mash Up

The show that keeps you in the know. Wake up with Ryan, Nicole, and Stanley T on SiriusXM Hits 1 as they deliver big laughs, bigger guests, and the biggest music hits. Tune in for a daily lineup of great tracks from the hottest voices in pop, plus interview clips and anecdotes.
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Image of the morning mash up hosts nicole, ryan, and stanley

Meet Your Hosts

Ryan Sampson
Ryan Sampson

After losing more than 100 pounds since leaving Lincoln, NE, Ryan Sampson now lives a much healthier, more loving lifestyle alongside his dashing girlfriend. Ladies, no need to slide into his DM’s anymore. He’s under lock and key (for now).


Nicole
Nicole Ryan

Nicole has made the transition from party chick to domesticated diva. When not being tortured by Ryan and Stanley T (and Mikey and Spyder, too), she spends her time shopping, cooking up a storm, and snuggling her puppy, Leo.

Stanley T
Stanley T

When not mispronouncing everyone’s name and spreading baby powder everywhere, our resident movie man Stanley T travels to and from home in Pennsylvania to be with his family and continue his reign as the “Fresh Prince of Lancaster.”

The Morning Mash Up

Ryan, Nicole and Stanley T wake you up every morning with big laughs, bigger celebrities and the biggest hits.

Exclusive Video Interviews and Performances

The “Morning Mash Up” team interviews amazing celebrities and artists you want to hear from about the things you want to know.
Watch Full Interviews

Dua Lipa on Hits 1
Dua Lipa
Benny Blanco on Hits 1
Benny Blanco
Jungkook on Hits 1
Jungkook
Travis Kelce Told Gracie Abrams 'I'll Mess Up So You Look Really Good' at The Eras Tour
Travis Kelce Told Gracie Abrams 'I'll Mess Up So You Look Really Good' at The Eras Tour
The two joined Taylor Swift on stage for the June 23 show in London.
Mary Bonnet Reveals Embarrassing Moment Selling French Montana's House
The 'Selling Sunset' star had to show his house minus one bathroom.
14 Summer Mixes and Countdowns to Stream Now
The soundtrack to the season is on the SiriusXM app.
Zayn Opens Up About Exploring Genres and Performing Live Again
Watch his exclusive interview with the 'Morning Mash Up' on SiriusXM Hits 1.

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