Rams Coach Sean McVay Shares Optimism for the 2023 NFL Season

Los Angeles Rams head coach Sean McVay recently joined Adam Schein on Mad Dog Sports Radio to reflect on what he learned from the Rams’ injury-plagued 2022 campaign, why he’s energized for the season ahead, and what the returns of key players like Matthew Stafford, Cooper Kupp, and Cam Akers mean for the team.

Finding Energy After Adversity

After leading the Rams through a disappointing, injury-filled season following their Super Bowl victory, McVay told Adam Schein he’s approaching the new year with renewed energy and perspective.

The coach said his enthusiasm comes from the people around him — from veteran leaders to young players eager to prove themselves. He also acknowledged that adversity can be one of the greatest teachers, reinforcing the importance of staying grounded and focusing on what can be controlled.

“Well, I’m glad you checked out the press conference… because you are exactly right. All those things are 100% true, and it’s really because of the people that I’m around,” McVay said. “I’m really excited about just attacking it every single day. It’s been a really good offseason.”

Looking back on the challenges of the previous year, McVay said difficult moments ultimately create growth opportunities.

“Yeah, I think what you learn is that when you go through it, you can grow through it. If you have the right perspective, it’s all about people … How can you influence it in a positive way?”

Matthew Stafford’s Return

One of the biggest reasons for McVay’s optimism is the return of quarterback Matthew Stafford, who was limited to nine games during the 2022 season because of injuries.

McVay said Stafford arrived at offseason workouts refreshed and motivated, while the team’s younger players have brought added enthusiasm as they compete for larger roles.

“[Stafford is] in a great place … He’s enthused, he’s re-energized … We’ve got a lot of young guys that are eager to be able to show what they can do on the field… We’re excited about just being in the moment and getting back to enjoying the stuff again.”

Cam Akers Builds Momentum

McVay also praised running back Cam Akers, who finished the 2022 season on a high note after overcoming injuries and early-season challenges.

The Rams coach highlighted Akers’ resilience and believes the momentum he built late in the season could carry into 2023.

“He responded the right way, and he’s really capitalized on a lot of the momentum that he built up towards the latter part of the year. He’s going to be a huge part of what we’re doing moving forward.”

Cooper Kupp’s Leadership

McVay also discussed the importance of getting star receiver Cooper Kupp back at full strength after his injury-shortened 2022 season.

While Kupp’s production speaks for itself, McVay emphasized that his leadership and attention to detail have an impact throughout the locker room.

“Cooper has always been a really special, productive player, ultra conscientious… He just elevates people around him,” McVay said. “He’s a tremendous value to our football team as a leader, first and foremost as a person, and then he’s obviously a great player that’s not only productive with the ball in his hands, but he does a lot of special stuff without the ball in his hands.”